Deep Well Being
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    • Personal Development
    • Supervision
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Personal Development

Personal development is more structured than counselling.  It is a process that invites you to look back on your life experiences and gain new insights into your relationships and way of being.

I offer simple and practical self-awareness exercises, involving writing and other forms of creative self-expression.
Working week by week, you are invited to spend some time in personal reflection on a specific theme and then to come to me for one-to-one sessions to talk through what you are discovering. ​

From here, you can make life choices based on greater self-knowledge and define steps of change to guide you in a process of ongoing personal growth.



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  • Home
  • Services
    • Counselling
    • Personal Development
    • Supervision
  • Fees
  • About Me
    • Training and Qualifications
    • Experience
  • Book a session
  • Privacy